"I now fully understand that a successful life is not necessarily the perfect one I had imagined it would be as I got older. Rather, it’s a life that rolls with the punches, adapts to changing circumstances, and makes the best of the here and now. It’s a lesson I should have learned decades ago. I should not be measuring myself against some ideal or what might have been.

Instead, I must learn to accept my limitations, ask for help when I need it, and pursue only those activities I can handle with little or no pain".

When Life Throws You Curveballs, Embrace the ‘New Normal’

For patients with life-altering illnesses or anyone just getting older, it helps to roll with the punches and make the best of the here and now.