How to Take a Break That Will Completely Reset You, According to an Expert

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Now that school has ended and parents are taking a break too after a full school year, let’s all take that important mental vacation.

Recharge and refresh.

Need a real break? Here's how to plan “stress recovery experiences” in order to “get back to your normal level of functioning."
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Source

Impetuz2019-11-18T08:56:06+08:00