[ad_1] Now that school has ended and parents are taking a break too after a full school year, let's all take that important mental vacation. Recharge and refresh. How to Take a Break That Will Completely Reset You, According to an ExpertNeed a real break? Here's how to plan “stress recovery experiences” in order to “get [...]
[ad_1] "Exercising as a way to maintain the brain's plasticity" 12 Ways to Protect Your Brain from Slowing Down with AgeNew research points to 12 modifiable factors that can protect your aging brain. [ad_2] Source
[ad_1] We do tend to procrastinate sometimes, it could be a difficult task or perhaps doing something perceived as unpleasant (household chores come to mind here;)) Read more about the links to possible mental health concerns here: How Procrastination and Depression Are LinkedProcrastination is a very common aspect of depression. [ad_2] Source
[ad_1] The protective effects of a supportive family.Parents Play a Key Role in Children’s Mental HealthProtect against stress and anxiety [ad_2] Source
[ad_1] Some ideas on building resilience in our young. Read on: Six ways to raise a resilient childWant to help your children deal with stress and adversity? It’s easier than you think [ad_2] Source
[ad_1] Resilience can play a huge part. Why Resilience Can Make Or Break Your CareerResearch has shown that while some people seem to come by resilience naturally, these behaviors can also be learned. [ad_2] Source
[ad_1] Helpful considerations for parents when speaking with their child. Consider tone of voice and words used. This is the best tone of voice parents should use to motivate their kids, researchers sayTeens respond differently when their parents sound controlling versus supportive. Here's how adjusting your tone can increase your kid's success, according to a new [...]
[ad_1] Many useful tips here for parents. The importance of including child in self-advocacy is a critical consideration. Read more: Parenting In Practice: How to Advocate for the Whole Child — Psych Learning CurveWhile there is no easy path to becoming and remaining an effective parent advocate, keeping a few points in mind may help parents [...]
[ad_1] 7 reasons. "Every child needs to know that they have an unlimited source of support in their parents, who will love and accept them no matter how badly they've failed" 7 reasons to let your kids fail, according to psychologyChildren should feel loved and supported, but protecting them constantly from failure is a disservice to [...]
[ad_1] "It matters that the young learn to be kind because a caring outlook is linked to positive life outcomes across multiple domains" How Making Kindness a Priority Benefits StudentsAchievement is considered a higher priority than caring for others, according to kids surveyed. But having a school and family culture that values kindness can reap bigger [...]
