About Impetuz

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So far Impetuz has created 123 blog entries.

When Life Throws You Curveballs, Embrace the ‘New Normal’

By |2020-01-23T18:33:29+08:00January 23rd, 2020|Categories: General|

"I now fully understand that a successful life is not necessarily the perfect one I had imagined it would be as I got older. Rather, it’s a life that rolls with the punches, adapts to changing circumstances, and makes the best of the here and now. It’s a lesson I should have learned decades [...]

How to Help Kids Who Are Too Hard on Themselves

By |2020-01-16T03:45:44+08:00January 16th, 2020|Categories: General|

Sometimes we tend to be hard on ourselves too. Let's find out ways to support our young ones be kinder to themselves: How to Help Kids Who Are Too Hard on ThemselvesWhat experts call negative self-talk can also reflect an unhealthy tendency in kids to think the worst of themselves. Source

9 Simple Ways to Boost Your Emotional Well-Being in 2020

By |2020-01-14T11:46:41+08:00January 14th, 2020|Categories: General|

Let's boost our emotional well-being. 9 Simple Ways to Boost Your Emotional Well-Being in 2020A great way to welcome the New Year is to focus on your emotional well-being. After all, your emotional wellness is closely connected to your mental and physical health. According to therapist Keely Source

New SAS Digital HQ!

By |2020-01-13T04:31:59+08:00January 13th, 2020|Categories: Programmes|

Complimentary Access to the New SAS Digital HQ! In preparation for the formal release of the new SAS Digital Headquarters (SAS Digital HQ), SST are very excited to be offering children and adults the opportunity to experience the new SAS Digital HQ gamified learning for 2 days for free!…/sas-digital-hq-complimentar… Source

The Benefits of Exercise for Anxiety

By |2020-01-07T02:40:48+08:00January 7th, 2020|Categories: General|

How was your initial week of Jan 2020? Getting ourselves moving helps us regulate our minds and bodies. The Benefits of Exercise for AnxietyAnxiety disorders are the most common mental disorders in the United States. They affect nearly 30 percent of adults at some point in their lives.1 National polls also show that [...]

How To Stay Close With Your Partner, Even If You’re Not Spending The Holidays Together

By |2019-12-29T06:49:24+08:00December 29th, 2019|Categories: General|

Dear friends, wishing all of you a merry and joyful Christmas. Enjoy the lovely connections with family and friends. How To Stay Close With Your Partner, Even If You're Not Spending The Holidays TogetherWhile the end of the year is a time when many people come together to celebrate, it's also a time when [...]

Healthy ways to handle life’s stressors

By |2019-12-17T17:08:41+08:00December 17th, 2019|Categories: General|

Try these evidence-based tools to help you handle life's stressors. Healthy ways to handle life’s stressorsWhen stress becomes unmanageable, try evidence-based tools to tackle it in healthy ways, including social support, good nutrition, relaxation techniques, meditation and exercise. Source