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Articles2019-02-13T03:29:06+08:00

Parents, here are 6 signs of teen depression to look out for

What’s abnormal for teens and mood? Parents, here are 6 signs of teen depression to look out forWhile not every teenager experiences mood swings, it happens to enough teens during this phase of life to make many parents question what is and isn’t normal. Source

By |December 5th, 2019|Categories: General|0 Comments

How to Take a Break That Will Completely Reset You, According to an Expert

Now that school has ended and parents are taking a break too after a full school year, let's all take that important mental vacation. Recharge and refresh. How to Take a Break That Will Completely Reset You, According to an ExpertNeed a real break? Here's how to plan “stress recovery experiences” in order to “get back to your [...]

By |November 18th, 2019|Categories: General|0 Comments

How Procrastination and Depression Are Linked

We do tend to procrastinate sometimes, it could be a difficult task or perhaps doing something perceived as unpleasant (household chores come to mind here;)) Read more about the links to possible mental health concerns here: How Procrastination and Depression Are LinkedProcrastination is a very common aspect of depression. Source

By |November 6th, 2019|Categories: General|0 Comments
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